Since 2003 City Yoga has brought the highest quality yoga and its related practices to Columbia, providing the most comprehensive schedule of classes & special events in the area. Our schedule accommodates ALL LEVELS of practitioners from beginner students to experienced yogis, children to seniors, athletes, to anyone recovering from injuries or chronic pain.
Our practice is built on the foundations of alignment and Tantric Yoga philosophy, although all styles of practice are welcome. We celebrate diversity while honoring the one force uniting us all. Therefore, we look for and honor the good in our students as a reflection of the Divine within each person. Our focus is not on the attainment of a perfected physical pose but the practice of opening our hearts to the beauty to be found in each day and in every situation. The instructors at City Yoga maintain the highest level of personal practice, study, and integrity on and off the mat. Our classes are designed to playfully uplift and encourage all who enter our studio, and we strive for our personal best each practice since “Yoga is art of getting good at being yourself.”