We have a few ways for you to continue to practice with us!
We offer Live-Streamed Zoom classes, Vimeo pre-recorded classes, and Outdoor Yoga classes to support your health & comfort level during the ongoing COVID-19 pandemic.
To take any class, please PRE-REGISTER & PAY with your teacher for class.
ALL classes are taught ONLINE or OUTDOORS.
How to register? Visit the Square Store Link next to instructor's name below in the class schedule. This link will take you to the class you wish to take.
When you register with your teacher & pay for class, you'll receive the link for your class by email before class begins (not immediately upon registration).
Register for class at least 30-minutes before class time.
CHECK BACK FOR UPCOMING CLASSES THIS FALL
Join Stacey on Saturday afternoons (4:30-5:30pm) OR Sunday mornings (8:30-9:30am) in the lovely Seibels House Gardens in downtown Columbia. We will practice sweetly and safely distanced from each other. Class is All Levels and open to anyone as modifications will be shown.
Pre-registration for all OUTDOOR classes required at city-yoga.square.site
Please bring your own props, water, bug spray, sunscreen. A large beach towel is also recommended under your mat due to the morning dew on the grass. No bathrooms available so plan accordingly.
**Weather dependent. If class is cancelled, you will receive a full refund or shift the payment to another scheduled class.
This is an opportunity to have private yoga instruction with the teacher of your choice. We will evaluate where you are in your practice and provide personalized instruction and refinements to help you make a quantum shift in your practice. For beginning students, this is an optimal way to learn the basic elements of yoga at your own pace and to get all your questions answered. For those with physical challenges or therapeutic needs, like back pain or shoulder injuries, this private lesson will tailor poses to your body's abilities and teach you how to modify your practice in a group class situation. "Homework" will be provided so you can learn to optimally align on your own and heal faster. A private session can also be scheduled to deepen your meditation and breathing practices. Arranged at a mutually agreeable time. To arrange a private, please contact Stacey at firstname.lastname@example.org or your favorite instructor after class. A one-hour private session costs $90.