City Yoga
  • Home
  • About Us
  • Class Schedule
  • Class Descriptions
  • Instructors
  • Retreats & Workshops
  • Gift Certificates
  • Yoga In Practice on PBS
  • Yoga Teacher Training

NEW LOCATION for ALL classes. Join us at Amsa Yoga at 140 Pelham Dr. Columbia, SC 292

City Yoga
  • Home
  • About Us
  • Class Schedule
  • Class Descriptions
  • Instructors
  • Retreats & Workshops
  • Gift Certificates
  • Yoga In Practice on PBS
  • Yoga Teacher Training

Yoga in Practice on PBS

Yoga in Practice, led by master instructor Stacey Millner-Collins, is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise

Access the classes here
Promotional image for Yoga in Practice with Stacey Millner-Collins. Cutout of woman in Warrior 2 pos

Additional Information

Yoga in Practice is a two season, 26-episode series led by Stacey. This 30-minute program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.

YOGA MINUTES WITH STACEY

Alignment with Stacey

Good Posture with Stacey

Healthy Spine with Stacey

Copyright © 2018 Capital City Yoga - All Rights Reserved.

Powered by GoDaddy Website Builder